The only way you’re going to grow is by pushing yourself beyond what you think is possible. Drop your perceptions of what you think is possible for yourself. This is a quote from David Goggins, a world-renowned long-distance runner. He is an influence on a bunch of runners, including our Bowling Green runners.
Cross country is a sport that requires dedication and determination. Cross country is a sport that requires dedication and determination. They run many different schools around the track and have meets where all the events run, jump, and throw at the same area. We want to inform people of the difficulties of cross-country.
Cross country is one of the most challenging sports; they run for 20 or more minutes straight. In cross country, there are many challenges when they run. There are a lot of challenges Luke Griggs explained, “It is A Lot of running and pushing yourself mentally.”
These runners have worked so hard in practice We’ll typically use 5-minute and 10-minute chunks for runs that range in duration from 15 minutes to 30 minutes. Cross-country races last a while. 7th grader Kobe Burkins said, “They take around 20 minutes.”
Cross-country is a sport to test your limits mentally and physically “Cross-country gets you in shape and it is fun to run with someone,” said 7th grader Luke Griggs
The real purpose of running isn’t to win a race; it’s to test the limits of the human heart. Cross country is a sport to see how far you can push yourself.
